Cancellation: If you can no longer attend please contact Senior Tutor (AA&P) Dr Jo Ashbourn
Digital distraction on smartphones and computers, from constant notifications, endless algorithmic feeds or compulsive checking habits, is a key barrier to students' academic success and mental health. Simply "switching off" is not an option because digital devices are essential to study, communicate and maintain connectedness in a highly decentralised University environment.
The Reducing Digital Distraction Workshop rapidly and effectively empowers students to tailor digital environments to their needs, comprehensively supporting participants to change the way they live with their digital devices year-round.
