Managing Exam Anxiety

Location: Online via Zoom


Date: 15 February 2023


Time: 16:30


RSVP: Please register via forms


 

- Dr Ruth Collins, University Counselling Service

This session will identify some of the main causes of why people turn the normal pressures and stress in facing the challenges of exams into what feels like overwhelming and incapacitating exam anxiety. Most of the session will then look at practical strategies to manage and overcome these worries.

If you'd like to attend this, please register at:

https://forms.office.com/e/vDbsQ5frCE