Managing Exam Anxiety

Location: Online via Zoom 

Date: Friday 18 February

Time: 16:00

Booking: Please register here.

 

 

Managing Exam Anxiety with Dr Ruth Collins, University Counselling Service

This session will identify some of the main causes of why people turn the normal pressures and stress in facing the challenges of exams into what feels like overwhelming and incapacitating exam anxiety.

Most of the session will then look at practical strategies to manage and overcome these worries.